Red Mullet With Tomatoes, Olives & Anchovies

Name: Red Mullet With Tomatoes, Olives & Anchovies
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 4
Cuisine: Global
Ingredients: 3 anchovies , in olive oil; 20 pitted black olives , sliced; 200 grams cherry tomatoes , halved; 1 handful a basil , leaves roughly chopped; 1 Tbsp a lemon juice; 4 Tbsps olive oil; 1200 grams large red mullet (about each), scaled, boned and butterflied

Red Mullet With Tomatoes, Olives & Anchovies is a gluten free, dairy free, and primal main course. This recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 518 calories, 59g of protein, and 29g of fat. This recipe serves 4. Head to the store and pick up anchovies, basil, mullet, and a few other things to make it today. From preparation to the plate, this recipe takes about 22 minutes.

Ingredients

Servings:

anchovies , in olive oil 20

pitted black olives , sliced 200grams

cherry tomatoes , halved 1handful

a basil , leaves roughly chopped 1Tbsp

a lemon juice 4Tbsps

olive oil 1200grams

large red mullet (about each), scaled, boned and butterflied

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.