Red Lentil Salad

Red Lentil Salad
Red Lentil Salad might be just the side dish you are searching for. This recipe serves 8. One serving contains 162 calories, 8g of protein, and 6g of fat. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Sort lentils and discard any debris. Rinse and drain lentils.
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LentilsLentils
2
In a 2- to 3-quart pan, bring about 1 quart water to a boil over high heat.
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WaterWater
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Frying PanFrying Pan
3
Add lentils, stir to separate, and simmer, uncovered, just until they are tender to bite but not soft, 5 to 10 minutes for Red Chiefs, 20 to 30 minutes for regular lentils.
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LentilsLentils
4
Drain.
5
Mix vinegar, oil, and garlic.
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VinegarVinegar
GarlicGarlic
Cooking OilCooking Oil
6
Pour over warm lentils and gently mix.
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LentilsLentils
7
Let stand until cool.
8
Add bell peppers, onions, tomatoes, cucumber, basil, and feta cheese.
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Bell PepperBell Pepper
Feta CheeseFeta Cheese
CucumberCucumber
TomatoTomato
OnionOnion
BasilBasil
9
Mix gently with lentils.
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LentilsLentils
10
Pour into a serving bowl.
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BowlBowl
11
Add salt and pepper to taste.
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Salt And PepperSalt And Pepper
DifficultyHard
Ready In45 m.
Servings8
Health Score33
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