Red Lentil Pate

Red Lentil Pate
Red Lentil Pate is a vegan hor d'oeuvre. One portion of this dish contains roughly 14g of protein, 13g of fat, and a total of 386 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. A mixture of juice of lemon, olive oil, ground cumin, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
In a 3-quart saucepan over high heat, combine the lentils with 4 cups water and bring it to a boil. Skim and discard any foam and add the bay leaf. Reduce the heat to low, cover the pan, and simmer until the lentils are tender, about 30 minutes; drain.
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Bay LeavesBay Leaves
LentilsLentils
WaterWater
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2
While the lentils simmer, in a small saute pan over medium heat, warm the oil.
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Cooking OilCooking Oil
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3
Add the onion and pine nuts and cook until the onion softens and the pine nuts begin to color, about 5 to 7 minutes. Stir in the garlic, tomato paste, coriander, caraway, cumin, cayenne, and salt. Continue to cook for 5 minutes. Stir in the lemon juice, scraping up any browned bits on the bottom of the pan.
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Tomato PasteTomato Paste
Lemon JuiceLemon Juice
CorianderCoriander
Pine NutsPine Nuts
Caraway SeedsCaraway Seeds
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
CuminCumin
OnionOnion
SaltSalt
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4
Remove from the heat.
5
In a food processor, add the lentils and onion mixture and puree until smooth.
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6
Transfer to a serving bowl and serve at once. May be covered and chilled and served cold.
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7
Serve with pita toasts or crudite.
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PitaPita

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are my top picks for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Jalousie Beaulieu Bordeaux Superieur with a 4.1 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Chateau Jalousie Beaulieu Bordeaux Superieur
Chateau Jalousie Beaulieu Bordeaux Superieur
Château Jalousie Beaulieu is a fine wine with an elegant nose, marked by red fruits and spices. The palate has a fleshy texture and fine tannins.
DifficultyExpert
Ready In1 h, 5 m.
Servings6
Health Score36
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