Real French Crepes

Name: Real French Crepes
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 7
Cuisine: Mediterranean, French, European
Ingredients: 1 egg; 237 milliliters all-purpose flour; 473 milliliters milk

The recipe Real French Crepes could satisfy your Mediterranean craving in roughly 15 minutes. This recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 117 calories, 5g of protein, and 3g of fat per serving. This recipe serves 7. Head to the store and pick up egg, flour, milk, and a few other things to make it today. It works well as a morn meal.

Instructions

In a mixing bowl, combine flour, egg, and milk.

Ingredients you will need

All Purpose Flour

Milk

Egg

Equipment you will use

Mixing Bowl

Heat a large skillet or crepe pan over a medium-high heat. Spray the pan with non-stick cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Pour about 1/3 cup of batter into the pan, lift the pan and turn it by rotating your wrist, spreading a PAPER THIN amount in the pan. Flip the crepe when it starts to bubble. When it is finished cooking, remove it and repeat this process with the remaining batter.

Equipment you will use

Frying Pan

Equipment

Mixing Bowl

Frying Pan

Ingredients

Servings:

egg 237milliliters

all-purpose flour 473milliliters

milk

Recommended wine: Bordeaux, Champagne, White Burgundy

French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Haut Gaudin Bordeaux Superieur with a 5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.