Ratatouille

Name: Ratatouille
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Mediterranean, French, European
Ingredients: 8 servings Freshly ground black pepper; 454 grams eggplant, trimmed and cut into large dice; 2 Tbsps thinly sliced fresh basil leaves; 4 mediums garlic cloves, finely chopped; 8 servings Kosher salt; 3 Tbsps olive oil; 1 medium red bell pepper, cored, seeded, and cut into large dice; 340 grams medium tomatoes (about , cored and cut into large dice; 1 medium yellow onion, large dice; 454 grams summer squash (zucchini, yellow, or a mixture of both), trimmed and cut into large dice

Ratatouille might be just the side dish you are searching for. One portion of this dish contains roughly 2g of protein, 6g of fat, and a total of 90 calories. This gluten free, primal, and whole 30 recipe serves 8. Head to the store and pick up pepper, tomatoes, basil leaves, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Heat a large frying pan over high heat until a bead of water dances when dropped in the pan, about 3 to 4 minutes.

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Water

Equipment you will use

Frying Pan

Drizzle 1 tablespoon of the oil around the perimeter of the pan, add the eggplant, and season generously with salt and pepper. Cook, stirring occasionally with a metal spatula, until crisp-tender and browned in spots, about 2 minutes.

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Salt And Pepper

Eggplant

Cooking Oil

Equipment you will use

Spatula

Frying Pan

Transfer to a large bowl and set aside.

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Bowl

Drizzle 1 tablespoon of the oil around the perimeter of the pan, add the squash, and season with salt and pepper. Cook, stirring occasionally with the spatula, until crisp-tender and browned in spots, about 2 minutes.

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Salt And Pepper

Squash

Cooking Oil

Equipment you will use

Spatula

Frying Pan

Transfer to the bowl with the eggplant and set aside.Reduce the heat to medium and add the last tablespoon of oil.

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Eggplant

Cooking Oil

Equipment you will use

Bowl

Add the bell pepper and onion, season with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.

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Salt And Pepper

Bell Pepper

Onion

Add the garlic and cook, stirring occasionally, until fragrant, about 30 seconds to 1 minute.

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Garlic

Add the tomatoes, season with salt and pepper, and cook, stirring occasionally, until they’re starting to soften and have released their juices, about 4 minutes.

Ingredients you will need

Salt And Pepper

Tomato