" No Harm Eggplant Parm" Ww

Name: " No Harm Eggplant Parm" Ww
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters canned italian-style tomato sauce (such as hunts tomatoes sauce with basil, garlic & oregano); 237 milliliters fiber one cereal , ground to a breadcrumb-like consistency in the blender (original); 118 milliliters egg white (about 4 large egg whites); 1 large eggplant; 1 teaspoons garlic powder; 59 milliliters grated reduced-fat parmesan cheese , topping; 0 teaspoons pepper; 0 teaspoons salt; 237 milliliters shredded fat free mozzarella cheese

" No Harm Eggplant Parm" Ww might be just the side dish you are searching for. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 193 calories, 14g of protein, and 8g of fat. Head to the store and pick up mozzarella cheese, fiber one cereal, egg white, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 10 minutes.