Quinoa Stuffed Pork Tenderloin
Quinoa Stuffed Pork Tenderloin might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 4. One portion of this dish contains about 27g of protein, 15g of fat, and a total of 341 calories. Head to the store and pick up salt and ground pepper, ground cinnamon, pork tenderloin, and a few other things to make it today. To use up the quinoa you could follow this main course with the Quinoa Pudding as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes.
Instructions
Bring the quinoa and water to a boil in a saucepan over medium-high heat. Reduce heat to low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 minutes.
Heat the olive oil in a skillet over medium heat. Cook and stir the onion, garlic, apples, raisins, pine nuts, and mushrooms until the onion has softened and turned translucent, about 8 minutes. Stir in the white wine, and cook another minute until the liquid has evaporated.
Combine the apple mixture and quinoa until evenly mixed; set aside.
Preheat an oven to 425 degrees F (220 degrees C).
Cut the pork tenderloin from one side through the middle horizontally to within one-half inch of the other side. Open the two sides and spread them out like an open book.
Place between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the tenderloin with the smooth side of a meat mallet to a thickness of 1/2 inch.
Season the tenderloin on both sides with cinnamon, garam masala, salt, and black pepper. Spoon the quinoa filling onto the tenderloin, then roll up and secure with kitchen twine or toothpicks.
Place onto a roasting pan.
Roast in the preheated oven until the pork is no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the center of the filling should read 145 degrees F (63 degrees C). Cover with aluminum foil, and let rest for 10 minutes before slicing.
Recommended wine: Malbec, Pinot Noir, Sangiovese
Malbec, Pinot Noir, and Sangiovese are great choices for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. You could try Agua de Piedra Gran Seleccion Malbec. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 14 dollars per bottle.
Agua de Piedra Gran Seleccion Malbec
Dense flavors of dark plum and chocolate, layered with toasted oak and a velvety finish that lingers and lingers. Pairs well with grilled meats, medium to strong cheese or simply on its own.