Quinoa Burgers

Name: Quinoa Burgers
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 118 milliliters finely grated carrots; 237 milliliters chicken broth (from 32-oz carton); 2 eggs; 1 Tbsp chopped fresh dill weed; 118 milliliters finely chopped green bell pepper; 8 servings Mixed salad greens, if desired; 118 milliliters uncooked quinoa, rinsed, well drained; 118 milliliters finely chopped red bell pepper; 118 milliliters finely chopped red onion; 8 servings Salt and freshly ground pepper to taste; 118 milliliters vegetable oil; 118 milliliters shredded zucchini; 3 Tbsps Original mix

Quinoa Burgers might be just the American recipe you are searching for. This recipe makes 8 servings with 190 calories, 4g of protein, and 15g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. Head to the store and pick up vegetable oil, zucchini, quinoa, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour.

Instructions

In 2-quart saucepan, heat quinoa and broth to boiling; reduce heat. Cover; simmer 15 to 20 minutes or until all broth is absorbed. Cool.

Ingredients you will need

Quinoa

Broth

Equipment you will use

Sauce Pan

In large bowl, mix cooled quinoa, onion, bell peppers, carrots, zucchini and eggs.

Ingredients you will need

Bell Pepper

Zucchini

Carrot

Quinoa

Onion

Egg

Equipment you will use

Bowl

Add Bisquick mix, dill, salt and pepper; mix well.

Ingredients you will need

Salt And Pepper

Baking Mix

Dill

In 12-inch skillet, heat oil over medium-high heat. Drop quinoa mixture by 1/4 cupfuls into hot oil; flatten slightly into patties. Cook 6 to 8 minutes, turning once, until golden brown.

Ingredients you will need

Quinoa

Cooking Oil