Pumpkin Spiced Pancakes
Pumpkin Spiced Pancakes might be just the morn meal you are searching for. This recipe makes 2 servings with 801 calories, 8g of protein, and 27g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It is a good option if you're following a fodmap friendly and vegetarian diet. Head to the store and pick up ground ginger, pumpkin, maple-flavored pancake syrup, and a few other things to make it today. From preparation to the plate, this recipe takes about 23 minutes.
Instructions
Combine maple syrup and pecans in small microwave-safe bowl.
Heat in microwave on high until hot, about 25 seconds. Set pecan syrup aside and keep warm.
In a medium bowl, whisk pancake mix, water, pumpkin, cinnamon, and ginger until just blended (do not over mix; mixture should be lumpy).
Spray a heavy griddle with nonstick spray and heat griddle over medium heat. Spoon 2 tablespoons of batter onto griddle to form each pancake. Cook for 2 minutes or until bubbles appear, then turn pancakes over and cook for 2 minutes longer.
Transfer pancakes to plates. Top with butter and serve with warm pecan syrup.