Provençal Rack of Lamb

Provençal Rack of Lamb
Provençal Rack of Lamb is a gluten free, dairy free, and whole 30 main course. One serving contains 979 calories, 44g of protein, and 75g of fat. This recipe serves 2. This recipe covers 41% of your daily requirements of vitamins and minerals. If you have garlic cloves, water, tomatoes, and a few other ingredients on hand, you can make it. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

1
Preheat oven to 400°F with rack in middle.
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2
Mince and mash garlic to a paste with 1/2 teaspoon salt and 1/2 teaspoon pepper. Stir together with herbs and 1 tablespoon oil.
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PepperPepper
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Ground MeatGround Meat
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Cooking OilCooking Oil
3
Put tomatoes cut sides up in an oiled small baking dish and drizzle with a third of garlic mixture. Roast until tender, 30 to 40 minutes.
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4
Meanwhile, pat lamb dry and season with 1/4 teaspoon salt and 1/4 teaspoon pepper.
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LambLamb
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5
Heat 1 tablespoon oil in a 10-inch ovenproof skillet over medium-high heat until it shimmers. Brown lamb on all sides, 4 to 6 minutes total.
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LambLamb
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6
Transfer lamb to a cutting board and discard oil from skillet.
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7
Heat remaining tablespoon oil in skillet over medium heat and cook shallots and potatoes, stirring occasionally, until edges are browned, 3 to 5 minutes. Stir in water and half of remaining garlic mixture and remove from heat.
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WaterWater
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8
Rub remaining garlic mixture on fat side of lamb racks. Arrange lamb over potatoes and roast in oven until an instant-read thermometer inserted into center of meat (do not touch bone) registers 130°F for medium-rare, 20 to 25 minutes.
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LambLamb
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9
Let stand, loosely covered, 5 to 10 minutes.
10
Serve with tomatoes.
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DifficultyHard
Ready In50 m.
Servings2
Health Score78
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