Progresso Creamy Chicken Piccata
Progresso Creamy Chicken Piccatan is a dairy free main course. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 342 calories, 33g of protein, and 5g of fat. If you have capers, flour, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. In small shallow dish, mix flour with 1 teaspoon salt and 1/2 teaspoon pepper; dip each chicken breast into flour mixture, coating all sides.
In 10-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, or until brown. In small bowl, mix cooking sauce and lemon juice.
Pour sauce mixture over chicken; sprinkle with parsley and capers. Reduce heat to medium-low; simmer 5 to 10 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165 degrees F).