Pressed Tofu, Roast Duck, and Broccolini Stir-Fry

Pressed Tofu, Roast Duck, and Broccolini Stir-Fry
Pressed Tofu, Roast Duck, and Broccolini Stir-Fry might be just the side dish you are searching for. One portion of this dish contains about 14g of protein, 22g of fat, and It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 1 hour. Head to the store and pick up brown tofu, sesame oil, garlic cloves, and a few other things to make it today.

Instructions

1
Boil broccolini in a pot of salted water until it's bright green, 2 to 3 minutes.
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BroccoliniBroccolini
WaterWater
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PotPot
2
Drain, rinse with cold water, and drain well. Set aside.
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WaterWater
3
Cut tofu into very thin (1/8 in. thick) slices and put in a bowl. Stir together 1 tsp. sugar, 1/4 tsp. pepper, the vinegar, 1 1/2 tbsp. soy sauce, and 2 tsp. sesame oil in a small bowl. Put next to stove along with tofu, duck meat, and garlic.
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Sesame OilSesame Oil
Soy SauceSoy Sauce
VinegarVinegar
GarlicGarlic
PepperPepper
SugarSugar
Whole DuckWhole Duck
MeatMeat
TofuTofu
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StoveStove
BowlBowl
4
Slice duck skin thinly and heat, along with fat, in a large wok or frying pan over medium-high heat. Cook fat and skin, stirring 2 to 3 minutes, until most of the fat has melted and skin is crisp.
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Whole DuckWhole Duck
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Frying PanFrying Pan
WokWok
5
Transfer skin with a slotted spoon to paper towels.
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
6
Pour off all but about 2 tbsp. fat from pan (if you don't have that much fat, add canola oil to make up the difference).
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Canola OilCanola Oil
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Frying PanFrying Pan
7
Add garlic to pan and let sizzle just until fragrant, about 15 seconds.
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GarlicGarlic
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Frying PanFrying Pan
8
Add tofu and a pinch each of salt and sugar. Cook 30 seconds, then add duck meat and stir-fry 30 seconds to heat through.
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SugarSugar
Whole DuckWhole Duck
MeatMeat
SaltSalt
TofuTofu
9
Add broccolini and stir-fry 2 minutes to heat.
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BroccoliniBroccolini
10
Stir seasoning sauce again, then add to wok. Cook until most of the liquid has been absorbed, about 1 minute. Season with extra salt or soy sauce if you like.
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Seasoning SauceSeasoning Sauce
Soy SauceSoy Sauce
SaltSalt
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WokWok
11
Transfer to a plate or shallow bowl and sprinkle with remaining 1 tsp. sesame oil and white pepper to taste.
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White PepperWhite Pepper
Sesame OilSesame Oil
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BowlBowl
12
Serve duck cracklings on the side so they stay crisp, for sprinkling on top.
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Whole DuckWhole Duck
DifficultyExpert
Ready In1 h
Servings4
Health Score13
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