Poulet à l'Estragon

Poulet à l'Estragon
You can never have too many main course recipes, so give Poulet à l'Estragon a try. One portion of this dish contains roughly 58g of protein, 29g of fat, and a total of 786 calories. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a pescatarian diet. If you have tomato paste, golf ball-size tomatoes, butter, and a few other ingredients on hand, you can make it. To use up the basmati rice you could follow this main course with the Basmati Rice Pudding with Toasted Coconut as a dessert.

Instructions

1
For the Poulet à l'Estragon
Ingredients you will need
TarragonTarragon
2
Bring a large pot of salted water to a boil and set a bowl of ice water on the side. Score an X on the bottoms of the tomatoes. Boil them for 5 seconds, or until the skins loosen on the bottoms. Strain and peel under cold running water; set aside.
Ingredients you will need
WaterWater
TomatoTomato
Equipment you will use
BowlBowl
PotPot
3
In a 5-quart braising pan over medium-high heat, melt the butter with the oil. Season the chicken on all sides with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add the chicken to the pan skin side down and sear until golden brown on both sides, about 10 minutes total.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
5
Transfer the chicken to a platter, set aside, and strain all but 1 tablespoon fat from the pan.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
6
Reduce the heat to medium and add the shallots and onions to the pan. Cook, stirring, until the shallots are soft.
Ingredients you will need
ShallotShallot
OnionOnion
Equipment you will use
Frying PanFrying Pan
7
Add the tomato paste and flour and cook, stirring, for another minute.
Ingredients you will need
Tomato PasteTomato Paste
All Purpose FlourAll Purpose Flour
8
Add the vinegar, bring to a simmer, then stir in the chicken stock. Bring to a simmer, making sure to scrape the bottom of the pan. Return the chicken to the pan with half of the tomatoes and the tarragon. Cover and simmer for 10 minutes, stirring occasionally.
Ingredients you will need
Chicken StockChicken Stock
TarragonTarragon
TomatoTomato
Whole ChickenWhole Chicken
VinegarVinegar
Equipment you will use
Frying PanFrying Pan
9
Add the remaining tomatoes, cover, and simmer for another 20 minutes, or until the chicken is cooked through.
Ingredients you will need
TomatoTomato
Whole ChickenWhole Chicken
10
For the Rice Pilaf
Ingredients you will need
RiceRice
11
Rinse the rice with cold water until it runs clear.
Ingredients you will need
WaterWater
RiceRice
12
Heat the olive oil in a medium saucepan over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Sauce PanSauce Pan
13
Add the shallot and cook, stirring, until translucent.
Ingredients you will need
ShallotShallot
14
Add the rice and stir to coat.
Ingredients you will need
RiceRice
15
Add the butter, chicken stock, salt, bay leaf, thyme, and tarragon and bring to a simmer. Cover and cook undisturbed over low heat for 10 to 15 minutes. Turn off the heat and rest, covered, for 5 minutes.
Ingredients you will need
Chicken StockChicken Stock
Bay LeavesBay Leaves
TarragonTarragon
ButterButter
ThymeThyme
SaltSalt
16
Remove the lid and fluff the rice with a fork.
Ingredients you will need
RiceRice
17
For the Yellow Wax Bean Fricassée
18
Bring a large saucepan of salted water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
19
Add the beans and boil for 4 minutes, or until tender. Strain, return the beans to the pan over medium-low heat, and toss with the butter. Season with salt and pepper and toss in the tarragon leaves just before serving.
Ingredients you will need
Salt And PepperSalt And Pepper
TarragonTarragon
ButterButter
BeansBeans
Equipment you will use
Frying PanFrying Pan
DifficultyExpert
Ready In45 m.
Servings6
Health Score62
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