Potato and Lamb Moussaka

Name: Potato and Lamb Moussaka
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mediterranean, European, Greek
Ingredients: 907 grams peeled baking potato, cut into 1/4-inch-thick slices; 1 teaspoons freshly ground black pepper; 2 larges eggs, lightly beaten; 118 milliliters finely chopped fresh flat-leaf parsley; 2 garlic cloves, chopped; 118 milliliters chopped green bell pepper; 0 teaspoons ground cinnamon; 1 teaspoon ground cumin; 454 grams ground lamb; 237 milliliters 1% low-fat milk; 237 milliliters chopped onion (about 1 medium); 118 milliliters chopped red bell pepper; 1 teaspoon salt; 237 milliliters no-salt-added tomato sauce

Potato and Lamb Moussaka might be just the main course you are searching for. This recipe makes 6 servings with 405 calories, 20g of protein, and 20g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have ground lamb, pepper, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free diet.

Instructions

Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add one-third of potato slices to pan; cook 3 minutes on each side or until lightly browned.

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Potato

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Frying Pan

Transfer potato to bowl. Repeat procedure with cooking spray and remaining potato slices.

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Cooking Spray

Potato

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Bowl

Preheat oven to 35

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Oven

Recoat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add onion, garlic, and lamb to pan; cook 3 minutes or until lamb begins to brown.

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Garlic

Onion

Lamb

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Frying Pan

Add bell peppers, tomato sauce, salt, cumin, black pepper, cinnamon, and parsley; cook 10 minutes.

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Bell Pepper

Black Pepper

Tomato Sauce

Cinnamon

Parsley

Cumin

Salt

Arrange half of potato slices in a 13 x 9inch baking dish coated with cooking spray. Arrange lamb mixture over potatoes; top with remaining potato slices.

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Cooking Spray

Potato

Lamb

Equipment you will use

Baking Pan