Potato and Bean Chowder
Potato and Bean Chowder is a gluten free soup. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 9 servings with 172 calories, 10g of protein, and 1g of fat each. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of onion, beef consommé, ground cumin, and a handful of other ingredients are all it takes to make this recipe so flavorful.
Instructions
Heat a Dutch oven coated with cooking spray over medium-high heat.
Add the onion and next 4 ingredients (onion through garlic); saut 5 minutes or until crisp-tender.
Add water and next 8 ingredients (water through navy beans), and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
Sprinkle with Parmesan cheese