Portuguese-style Cod

Name: Portuguese-style Cod
Prep time: 1 h 14 min
Cook time: 1 h 14 min
Total time: 1 h 14 min
Yield: 4
Cuisine: Global
Ingredients: 2 larges baking potatoes, peeled and sliced, 1/4 inch thick; 794 grams diced tomatoes; 794 grams large center-cut cod fillets each); 4 servings Crusty bread, to pass around the table; 5 Tbsps extra virgin olive oil (EVOO), plus more for coating the fish; 4 cloves garlic, chopped; 454 grams green beans, halved; 1 onion, quartered lengthwise and thinly sliced crosswise; 4 servings Pepper; 4 servings Salt; 4 slices thin slices prosciutto or serrano ham, halved crosswise

Portuguese-style Cod might be just the main course you are searching for. One portion of this dish contains about 48g of protein, 21g of fat, and a total of 549 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have serrano ham, onion, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet.

Ingredients

Servings:

2larges

baking potatoes, peeled and sliced, 1/4 inch thick 794grams

diced tomatoes 794grams

large center-cut cod fillets each)4servings

Crusty bread, to pass around the table 5Tbsps

extra virgin olive oil (EVOO), plus more for coating the fish 4cloves

garlic, chopped 454grams

green beans, halved 1

onion, quartered lengthwise and thinly sliced crosswise 4servings

Pepper 4servings

Salt 4slices

thin slices prosciutto or serrano ham, halved crosswise

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.