Pork with Fennel and Potatoes

Pork with Fennel and Potatoes
Pork with Fennel and Potatoes might be just the main course you are searching for. This recipe makes 4 servings with 468 calories, 40g of protein, and 22g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of chicken broth, red-skinned potatoes, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Preheat the oven to 425 degrees F. Halve the pork tenderloin crosswise; sprinkle with 1 teaspoon thyme and 1/2 teaspoon each salt and pepper.
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ThymeThyme
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2
Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
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3
Add the pork and cook, turning, until browned, about 5 minutes.
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PorkPork
4
Transfer to a roasting pan; roast until a meat thermometer inserted into the thickest part of the pork registers 140 degrees F, 12 to 15 minutes.
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5
Meanwhile, heat the remaining 1 tablespoon olive oil in a large saucepan over medium heat.
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6
Add the fennel, garlic, potatoes, wine and 1 cup water; season with salt and pepper. Stir, then cover and cook, stirring occasionally, until the potatoes are almost tender, 15 minutes.
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7
Uncover and cook until the potatoes are tender, about 10 minutes.
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8
Add the broth and the remaining 1/2 teaspoon thyme. Simmer until slightly reduced, 1 minute.
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9
Add the cream; increase the heat and gently boil until slightly thickened, about 1 more minute. Season with salt and pepper. Slice the pork and serve with the vegetables and sauce. Top with parsley.
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10
Photograph by Antonis Achilleos
DifficultyHard
Ready In40 m.
Servings4
Health Score35
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