Pork with Apples and Onions

Name: Pork with Apples and Onions
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 4 Granny Smith apples, peeled and each cut into 6 wedges (about 1 1/2 pounds); 1 Tbsp fresh lemon juice; 1 Tbsp olive oil; 2 larges onions, each cut into 8 wedges; 1 kilograms center-cut pork chops ( 3/4 inch thick); 1 teaspoon salt; 158 milliliters Sauvignon Blanc or other dry white wine

Need a gluten free, dairy free, and primal main course? Pork with Apples and Onions could be a great recipe to try. This recipe makes 6 servings with 384 calories, 37g of protein, and 14g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. A mixture of onions, salt, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Sprinkle both sides of chops with salt and pepper.

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Salt And Pepper

Place a Dutch oven coated with cooking spray over medium-high heat until hot.

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Cooking Spray

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Dutch Oven

Add 3 chops; cook 4 minutes on each side or until lightly browned.

Remove chops from pan. Repeat the procedure with remaining chops.

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Frying Pan

Remove chops from pan; set aside.

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Frying Pan

Heat oil in pan.

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Cooking Oil

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Frying Pan

Add onions, and cook 8 minutes or until golden brown, stirring occasionally.

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Onion

Add the wine, and cook 1 minute. Return chops to pan, nestling them into onion mixture. Reduce heat to medium-low. Cover and cook 15 minutes.

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Onion

Wine

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Frying Pan

Add apples to pan. Cover and cook 25 minutes or until chops are tender.

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Apple

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Frying Pan

Remove chops from pan; keep warm. Increase heat, and bring apple mixture to a boil, and cook 10 minutes or until liquid almost evaporates. Stir in the lemon juice.

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Lemon Juice