Pork Medallions with Raspberry-Balsamic Sauce

Pork Medallions with Raspberry-Balsamic Sauce
Pork Medallions with Raspberry-Balsamic Sauce is a gluten free and dairy free main course. This recipe serves 4. One portion of this dish contains roughly 24g of protein, 8g of fat, and a total of 296 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, dijon mustard, raspberry jam, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Flatten pork to 1/2-in. thickness; sprinkle with garlic powder.
Ingredients you will need
Garlic PowderGarlic Powder
PorkPork
2
In a large skillet over medium heat, cook pork in oil for 3-5 minutes on each side or until no longer pink.
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PorkPork
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Remove and keep warm.
4
Add the jam, vinegar and mustard to the pan. Cook and stir for 2-3 minutes or until thickened.
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MustardMustard
VinegarVinegar
JamJam
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Frying PanFrying Pan
5
Serve with pork.
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PorkPork

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score12
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