Pork Loin Roast with Fennel-Garlic Rub

Pork Loin Roast with Fennel-Garlic Rub
You can never have too many main course recipes, so give Pork Loin Roast with Fennel-Garlic Rub a try. This recipe serves 8. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains about 77g of protein, 17g of fat, and a total of 505 calories. It is a good option if you're following a gluten free and primal diet. If you have kosher salt, water, fennel seeds, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 5 hours.

Instructions

1
Mince and mash garlic, salt, and thyme to make a paste with a large heavy knife and transfer to a small bowl.
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GarlicGarlic
Ground MeatGround Meat
ThymeThyme
SaltSalt
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KnifeKnife
BowlBowl
2
Grind fennel seeds and peppercorns in spice grinder until finely ground and stir into garlic paste.
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Fennel SeedsFennel Seeds
Garlic PasteGarlic Paste
PeppercornsPeppercorns
3
Rub paste all over meat and fat side of roast, pressing to adhere.
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MeatMeat
Dry Seasoning RubDry Seasoning Rub
4
Place, fat side up, in a small roasting pan or a (13- by 9-inch) baking pan and marinate in the fridge, loosely covered, for at least to 2 and up to 6 hours.
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Baking PanBaking Pan
5
Let stand at room temperature 1 hour before roasting.
1
Preheat oven to 350°F.
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OvenOven
2
Put roast in a small roasting pan fat side up (if it isn't in roasting pan already) and pour wine and water into bottom of pan.
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WaterWater
WineWine
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Roasting PanRoasting Pan
3
Roast pork in middle of oven (or lower third if making whole menu) until an instant read thermometer inserted into center of meat (do not touch bone) registers 140°F, about 1 1/2 to 1 3/4 hours.
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Pork RoastPork Roast
BoneBone
MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
4
Remove roast from oven and let rest, loosely covered with foil, in roasting pan 25 to 30 minutes (internal temperature will go up 10 degrees while meat is resting).
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MeatMeat
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Roasting PanRoasting Pan
Aluminum FoilAluminum Foil
OvenOven
5
Transfer the roast to a cutting board, and using a long knife, cut meat from bone in one piece. Slice into 1/2-inch thick slices, keeping slices together.
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BoneBone
MeatMeat
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Cutting BoardCutting Board
KnifeKnife
6
Transfer the bones to a large serving platter and arrange meat on the bone.
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BoneBone
MeatMeat
7
Heat juices in roasting pan until bubbling, then add butter and whisk into pan until incorporated.
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ButterButter
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Roasting PanRoasting Pan
WhiskWhisk
8
Serve sauce alongside meat.
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SauceSauce
MeatMeat
DifficultyExpert
Ready In5 hrs
Servings8
Health Score32
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