Pork Chops with Cherry Sauce
You can never have too many main course recipes, so give Pork Chops with Cherry Sauce a try. One portion of this dish contains around 30g of protein, 14g of fat, and a total of 361 calories. This recipe serves 2. If you have balsamic vinegar, pepper, coriander seeds, and a few other ingredients on hand, you can make it. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Heat the oil in a small saucepan over medium heat until shimmering.
Add the shallot and season with salt. Cook, stirring occasionally, until softened and golden brown, about 3 minutes.Stir in the cherries, port, and vinegar and cook until the cherries begin to soften and the port has reduced by half, about 10 minutes. While the sauce reduces, start cooking the pork chops. When the sauce is finished, remove it from the heat and set it aside.For the pork chops:Rinse the chops and pat them dry with paper towels.
Place the salt, coriander, mustard, and pepper in a small bowl and mix until evenly combined. Rub all of the spice mixture all over the pork chops.
Heat the oil in a large, oven-safe frying pan over medium-high heat until shimmering.
Add the chops and cook, undisturbed, until the bottoms are golden brown, about 4 minutes.Flip the chops over and place the pan in the oven.
Bake until the chops are golden brown on the second side and the temperature registers 145°F on an instant-read thermometer inserted into the thickest part of each chop, about 7 to 10 minutes.
Place the chops on warm plates and let them rest 2 to 3 minutes. Spoon the reserved sauce over top and serve.