Pomegranate-Cinnamon Grilled Quail

Name: Pomegranate-Cinnamon Grilled Quail
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Canola oil, for drizzling; 1 teaspoon ground cinnamon; 2 Tbsps fresh orange juice; 118 milliliters pomegranate molasses; 8 quail, butterflied; 4 servings Salt and freshly ground black pepper

Pomegranate-Cinnamon Grilled Quail is a gluten free, dairy free, and whole 30 main course. One serving contains 655 calories, 43g of protein, and 40g of fat. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up quail, salt and pepper, orange juice, and a few other things to make it today. To use up the pomegranate molasses you could follow this main course with the Blackberry Pistachio Icebox Cake as a dessert. The Fourth Of July will be even more special with this recipe.

Instructions

Heat grill to medium.

Equipment you will use

Grill

Combine pomegranate molasses, orange juice, and cinnamon in a small bowl.

Ingredients you will need

Pomegranate Molasses

Orange Juice

Cinnamon

Equipment you will use

Bowl

Drizzle quail with canola oil and season with salt and pepper. Grill, breast-side down, over medium heat, for about 7 minutes total or until golden brown and slightly charred. When quail is 3/4 cooked brush with glaze, turn over, brush the other side with glaze, and continue grilling until just cooked through.

Ingredients you will need

Salt And Pepper