Polynesian Tofu Skewers With Pineapple (Veg*n Kebabs)

Name: Polynesian Tofu Skewers With Pineapple (Veg*n Kebabs)
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings bamboo skewer; 6 Tbsps brown sugar (try 4 or 5 first, adjust to taste); 2 fresh garlic cloves, minced (or use garlic powder); 1 green bell pepper, cubed (about same size as tofu); 59 milliliters low sodium soy sauce; 473 milliliters pineapple chunks (fresh best); 118 milliliters pineapple juice (fresh or canned); 350 grams package firm tofu, cut into large cubes (not silken); 118 milliliters tomato sauce

This recipe serves 4. Watching your figure? This gluten free and vegan recipe has 333 calories, 9g of protein, and 3g of fat per serving. A mixture of tofu, brown sugar, tomato sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 35 minutes.