Pollo (Chicken) Fricassee from Puerto Rico

Pollo (Chicken) Fricassee from Puerto Rico
Pollo (Chicken) Fricassee from Puerto Rico might be just the main course you are searching for. One portion of this dish contains roughly 20g of protein, 15g of fat, and a total of 436 calories. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up bell pepper, salt, bay leaves, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 6 hours and 40 minutes.

Instructions

1
Wash the chicken and pat dry; place into a large bowl. Season with adobo seasoning, sazon seasoning, and salt.
Ingredients you will need
Adobo SeasoningAdobo Seasoning
SeasoningSeasoning
Whole ChickenWhole Chicken
Sazon CompletaSazon Completa
SaltSalt
Equipment you will use
BowlBowl
2
Place the legs into a slow cooker, and cover with the potato slices.
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PotatoPotato
Equipment you will use
Slow CookerSlow Cooker
3
Puree the red pepper, green pepper, onion, garlic, cilantro, olive oil, wine, cumin, and oregano in a blender.
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Green PepperGreen Pepper
Red PepperRed Pepper
Olive OilOlive Oil
CilantroCilantro
OreganoOregano
GarlicGarlic
CuminCumin
OnionOnion
WineWine
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BlenderBlender
4
Pour over the chicken and add the bay leaves.
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Bay LeavesBay Leaves
Whole ChickenWhole Chicken
5
Cook on Low for 6 to 8 hours, until the chicken is easily removed from the bone.
Ingredients you will need
Whole ChickenWhole Chicken
BoneBone
DifficultyExpert
Ready In6 hrs, 40 m.
Servings4
Health Score39
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