Poached Salmon

Name: Poached Salmon
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 15
Cuisine: Global
Ingredients: 15 servings Freshly ground black pepper; 1 sprig Several of fresh dill or sprinkle of dried dill; 118 milliliters dry white wine (a good Sauvignon Blanc); 3 slices A few of fresh lemon to serve; 3 slices A few thin of yellow onion and/or 1 shallot, peeled and sliced thin; 1 sprig A of fresh parsley; 454 grams salmon fillets; 454 grams salmon fillets, pin bones removed; 15 servings Salt; 1 shallot, peeled and thinly sliced or 3 thin slices of onion; 118 milliliters water

Poached Salmon requires roughly 5 minutes from start to finish. For $1.59 per serving, you get a main course that serves 15. Watching your figure? This gluten free, dairy free, and primal recipe has 102 calories, 12g of protein, and 4g of fat per serving. 271 person have tried and liked this recipe. Head to the store and pick up a sprig of parsley, a few of lemon to serve, sprinkle of dill, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

Sprinkle the salmon fillets with a little salt.

Ingredients you will need

Salmon Fillets

Salt

Put the wine, water, dill, parsley and shallots or onionsin a saut pan, and bring to a simmer on medium heat.2

Ingredients you will need

Shallot

Parsley

Water

Dill

Wine

Equipment you will use

Frying Pan

Place salmon fillets, skin-side down on the pan. Cover. Cook 5 to 10 minutes, depending on the thickness of the fillet, or to desired done-ness. Do not overcook.

Ingredients you will need

Salmon Fillets

Equipment you will use

Frying Pan

Serve sprinkled with freshly ground black pepper and a slice or two of lemon.

Ingredients you will need

Ground Black Pepper

Lemon

Equipment

Frying Pan

Ingredients

Servings:

15servings

Freshly ground black pepper 1sprig

Several of fresh dill or sprinkle of dried dill 118milliliters

dry white wine (a good Sauvignon Blanc)3slices

A few of fresh lemon to serve 3slices

A few thin of yellow onion and/or 1 shallot, peeled and sliced thin 1sprig

A of fresh parsley 454grams

salmon fillets 454grams

salmon fillets, pin bones removed 15servings

Salt 1

shallot, peeled and thinly sliced or 3 thin slices of onion 118milliliters

water

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tyler Winery Santa Barbara County Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.