Poached Eggs in Tomato Sauce with Chickpeas and Feta

Name: Poached Eggs in Tomato Sauce with Chickpeas and Feta
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams chickpeas, drained; 28 whole peeled tomatoes, crushed by hand, juices reserved; 8 larges eggs; 237 milliliters coarsely crumbled feta; 1 Tbsp chopped flat-leaf parsley; 1 Tbsp chopped fresh cilantro; 4 garlic cloves, coarsely chopped; 1 teaspoon ground cumin; 2 teaspoons Hungarian sweet paprika; 2 jalapeños, seeded, finely chopped; 6 servings Kosher salt and freshly ground black pepper; 59 milliliters olive oil; 1 medium onion, finely chopped; 6 servings Warm pita bread

Poached Eggs in Tomato Sauce with Chickpeas and Feta might be just the morn meal you are searching for. This recipe serves 6. Watching your figure? This vegetarian recipe has 462 calories, 20g of protein, and 22g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have chickpeas, garlic cloves, flat-leaf parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Preheat oven to 425°F.

Equipment you will use

Oven

Heat oil in a largeovenproof skillet over medium-highheat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion, garlic, and jalapeños; cook,stirring occasionally, until onion is soft,about 8 minutes.

Ingredients you will need

Garlic

Onion

Add chickpeas, paprika,and cumin and cook for 2 minutes longer.

Ingredients you will need

Chickpeas

Paprika

Cumin

Add crushed tomatoes and their juices.Bring to a boil, reduce heat to medium-low,and simmer, stirring occasionally, until saucethickens slightly, about 15 minutes. Seasonto taste with salt and pepper.

Ingredients you will need

Crushed Tomatoes