Pineapple Upside-Down Carrot Muffins

Pineapple Upside-Down Carrot Muffins
You can never have too many morn meal recipes, so give Pineapple Upside-Down Carrot Muffins a try. This recipe makes 12 servings with 239 calories, 4g of protein, and 4g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up pineapple, gold flour, ground cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

1
Heat oven to 400F. Spray 12 muffin cups, 2 3/4x1 3/8 inches, with cooking spray.
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Cooking SprayCooking Spray
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Muffin LinersMuffin Liners
OvenOven
2
Pat 1 teaspoon brown sugar in bottom of each muffin cup. Divide nuts evenly among muffin cups. Stack pineapple slices; cut stack into 6 wedges (24 pieces).
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Pineapple RingsPineapple Rings
Brown SugarBrown Sugar
NutsNuts
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3
Place 2 pineapple pieces in each muffin cup.
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PineapplePineapple
4
Stir together flours, cinnamon, baking powder, baking soda and salt in medium bowl.
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Baking SodaBaking Soda
CinnamonCinnamon
SaltSalt
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5
Mix egg, egg white, 3/4 cup brown sugar, the oil and vanilla in large bowl, using fork or wire whisk. Stir in crushed pineapple. Stir in flour mixture, carrot and raisins, using spoon, just until moistened. Divide batter evenly among muffin cups.
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Crushed PineappleCrushed Pineapple
Brown SugarBrown Sugar
Egg WhitesEgg Whites
RaisinsRaisins
VanillaVanilla
CarrotCarrot
All Purpose FlourAll Purpose Flour
EggEgg
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
6
Bake 20 to 25 minutes or until golden brown. Loosen edges immediately; turn muffins out onto cookie sheet. Cool 10 minutes before serving.
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CookiesCookies
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Baking SheetBaking Sheet
OvenOven
DifficultyHard
Ready In50 m.
Servings12
Health Score5
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