Pickled Yellow Squash
Pickled Yellow Squash might be just the side dish you are searching for. One portion of this dish contains around 5g of protein, 1g of fat, and a total of 331 calories. This recipe serves 3. From preparation to the plate, this recipe takes approximately 45 minutes. If you have cider vinegar, ground mustard, kosher salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet.
Instructions
Slice squash into very thin rounds.
Remove both onion ends, peel, and cut in half lengthwise. Slice 1/2 of the onion into very thin strips, reserving the other half for another use. Seed and finely dice the bell pepper.
Toss squash, onions, peppers, and salt together in a mixing bowl.
Add a handful of ice cubes and just enough cold water to cover. Stir well to combine, and set aside for thirty minutes.
Rinse the vegetables well and place in a colander or sieve to drain. Meanwhile bring the vinegar, sugar, and ground mustard to a boil in a small saucepan. Immediately remove from heat, stirring to make sure the ingredients are dissolved, and allow the vinegar to cool for 3-5 minutes.
Gently pat vegetables dry with a towel and place in an airtight container.
Pour vinegar over the mixture, tossing a fork to make sure all the slices get soaked. Cover and refrigerate until cool. Strain from brine before serving.