Peruvian Chicken Stew with Sweet Potatoes and Peanuts

Peruvian Chicken Stew with Sweet Potatoes and Peanuts
Need a gluten free and dairy free main course? Peruvian Chicken Stew with Sweet Potatoes and Peanuts could be an excellent recipe to try. This recipe makes 6 servings with 356 calories, 30g of protein, and 12g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up vegetable oil, julienne-cut sweet potato, ground allspice, and a few other things to make it today. To use up the ground allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert.

Instructions

1
Place peanuts in a spice or coffee grinder; process until medium ground.
Ingredients you will need
PeanutsPeanuts
CoffeeCoffee
2
Heat oil in a large Dutch oven over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
3
Add onion; saut 10 minutes or until lightly browned. Stir in ground peanuts, water, and next 5 ingredients (water through sweet potato); bring to a boil. Reduce heat, and simmer 15 minutes. Stir in chicken; cook 10 minutes or until chicken is done. Stir in cilantro.
Ingredients you will need
Sweet PotatoSweet Potato
CilantroCilantro
Whole ChickenWhole Chicken
PeanutsPeanuts
OnionOnion
WaterWater
4
Note: To make ahead, prepare the soup as directed, but stop before adding the cilantro. Cover soup and refrigerate up to two days.
Ingredients you will need
CilantroCilantro
SoupSoup
5
Let stand 30 minutes at room temperature; place in a saucepan over medium heat. Cook the soup until thoroughly heated; stir in cilantro.
Ingredients you will need
CilantroCilantro
SoupSoup
Equipment you will use
Sauce PanSauce Pan
DifficultyHard
Ready In45 m.
Servings6
Health Score25
Magazine