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Penne with Yogurt-Tahini Sauce

Penne with Yogurt-Tahini Sauce
Penne with Yogurt-Tahini Sauce might be just the side dish you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 339 calories, 10g of protein, and 12g of fat per serving. This recipe serves 8. Not If you have garlic, onion, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
Ingredients you will need
PastaPasta
WaterWater
Equipment you will use
PotPot
2
While pasta is cooking, stir together tahini and lemon juice.
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Lemon JuiceLemon Juice
TahiniTahini
PastaPasta
3
Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
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Whole Garlic ClovesWhole Garlic Cloves
YogurtYogurt
WaterWater
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Food ProcessorFood Processor
4
Heat the oil in a saute pan over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add the onion, and cook until soft.
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OnionOnion
6
Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
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Bell PepperBell Pepper
MushroomsMushrooms
PepperPepper
7
Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper.
Ingredients you will need
Ground Black PepperGround Black Pepper
ParsleyParsley
TahiniTahini
YogurtYogurt
PastaPasta
SauceSauce
8
Serve the vegetable saute over the noodles.
Ingredients you will need
VegetableVegetable
PastaPasta
DifficultyHard
Ready In40 m.
Servings8
Health Score39
Vegetarian
DietsLacto Ovo Vegetarian
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