Penne with Calamari and Malvasia

Name: Penne with Calamari and Malvasia
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 118 milliliters toasted fresh breadcrumbs; 454 grams clean calamari, tentacles chopped fine, sliced into large pieces; 1 can peeled whole plum tomatoes, about 2 cups; 4 Tbsps extra-virgin olive oil; 1 bunch fresh finely chopped Italian parsley, plus more for garnish; 4 servings Grated pecorino, for garnish; 454 grams dried penne pasta; 1 medium red onion, thinly sliced; 1 Tbsp hot red pepper flakes; 4 servings Salt; 118 milliliters malvasia wine

Penne with Calamari and Malvasia might be a good recipe to expand your main course recipe box. Watching your figure? This pescatarian recipe has 893 calories, 46g of protein, and 27g of fat per serving. This recipe serves 4. This recipe covers 38% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, breadcrumbs, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

Place 6 quarts water to boil and add 2 tablespoons salt. In a 12 to 14-inch saucepan, heat olive oil over medium heat until smoking.

Ingredients you will need

Olive Oil

Water

Salt

Equipment you will use

Sauce Pan

Add the onion, season with salt and pepper and cook for 3 to 4 minutes.

Ingredients you will need

Salt And Pepper

Onion

Add the parsley, 1/2 cup wine, tomatoes and cook for another 3 to 4 minutes.

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Tomato

Parsley

Wine

Add the calamari and the pepper flakes and season, to taste. Stir through to mix the ingredients and remove from heat and let cool.

Ingredients you will need

Squid

Pepper

When the pot of water reaches a rolling bowl, add the pasta and cook according to the package directions until just al dente.

Ingredients you will need

Pasta

Water

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Bowl

Pot

Drain well and pour the hot, cooked pasta into the saucepan with the calamari. Return the pan to the heat and toss until well coated and the calamari is completely opaque.

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Cooked Pasta

Squid

Equipment you will use

Sauce Pan

Frying Pan

Pour into a heated serving dish and sprinkle with toasted breadcrumbs, drizzle with extra-virgin olive oil and garnish with parsley and grated pecorino cheese.

Ingredients you will need

Extra Virgin Olive Oil

Pecorino