Pears and Dates with Vanilla-Orange Yogurt

Name: Pears and Dates with Vanilla-Orange Yogurt
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 5 ripe Bartlett pears (about 2 1/2 lb. total), rinsed; 1 Tbsp honey; 227 grams fresh Medjool dates (about 10), pitted and chopped; 2 Tbsps frozen orange juice concentrate; 1 pint regular or low-fat plain yogurt; 1 vanilla bean, halved lengthwise, or 1 teaspoon vanilla extract

Pears and Dates with Vanilla-Orange Yogurt is a dairy free and vegetarian side dish. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 367 calories, 7g of protein, and 1g of fat each. If you have bartlett pears, honey, vanilla bean, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Spoon yogurt into a bowl. Scrape seeds from vanilla bean into yogurt (reserve pod for other uses). Stir in orange juice concentrate and honey until well blended.

Ingredients you will need

Orange Juice Concentrate