Pasta with Anchovy-Walnut Sauce
Pasta with Anchovy-Walnut Sauce is a dairy free and pescatarian main course. One portion of this dish contains around 13g of protein, 14g of fat, and a total of 404 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 20 minutes. If you have walnuts, anchovy, bell pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Cook pasta according to package directions.
Drain in a colander over a bowl, reserving 1/2 cup cooking liquid.
Heat oil in a large skillet over medium-high heat.
Add onion; saut 5 minutes or until lightly browned.
Add bell pepper, anchovies, and garlic; cook 1 minute, stirring frequently to break anchovies into small pieces.
Add broth and crushed red pepper; cook 3 minutes or until most of liquid evaporates.
Add pasta, reserved 1/2 cup cooking liquid, parsley, and remaining ingredients to pan; toss to combine.