Pasta with Anchovy-Walnut Sauce

Pasta with Anchovy-Walnut Sauce
Pasta with Anchovy-Walnut Sauce is a dairy free and pescatarian main course. One portion of this dish contains around 13g of protein, 14g of fat, and a total of 404 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 20 minutes. If you have walnuts, anchovy, bell pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Cook pasta according to package directions.
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PastaPasta
2
Drain in a colander over a bowl, reserving 1/2 cup cooking liquid.
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ColanderColander
BowlBowl
3
Heat oil in a large skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add onion; saut 5 minutes or until lightly browned.
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OnionOnion
5
Add bell pepper, anchovies, and garlic; cook 1 minute, stirring frequently to break anchovies into small pieces.
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Bell PepperBell Pepper
AnchoviesAnchovies
GarlicGarlic
6
Add broth and crushed red pepper; cook 3 minutes or until most of liquid evaporates.
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Red Pepper FlakesRed Pepper Flakes
BrothBroth
7
Add pasta, reserved 1/2 cup cooking liquid, parsley, and remaining ingredients to pan; toss to combine.
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ParsleyParsley
PastaPasta
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Frying PanFrying Pan
DifficultyNormal
Ready In20 m.
Servings4
Health Score73
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