Pasta, Broccoli and Chicken
Pasta, Broccoli and Chicken might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 464 calories, 30g of protein, and 17g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of chicken breast halves, rigatoni pasta, pesto, and a handful of other ingredients are all it takes to make this recipe so yummy.
Instructions
In a large pot with boiling salted water cook rigatoni pasta until al dente.
Meanwhile, blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic and pesto sauce in the olive oil for 2 minutes.
Add the chopped tomatoes and set aside.
In a large bowl toss cooked pasta with blanched broccoli, cooked chicken, and garlic/tomato mixture.
Add grated Parmesan cheese, salt, and ground black pepper and mix well.