Parreira Flank Steak

Name: Parreira Flank Steak
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters canola oil; 794 grams flank steaks each); 2 inches fresh ginger, grated; 6 garlic cloves, chopped; 79 milliliters hoisin sauce; 3 Tbsps ketchup; 1 onion, finely chopped; 3 Tbsps soy sauce; 3 Tbsps tomato paste

Parreira Flank Steak might be just the main course you are searching for. This recipe makes 4 servings with 615 calories, 46g of protein, and 39g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. It is perfect for valentin day. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up canolan oil, ketchup, onion, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Ingredients

Servings:

118milliliters

canola oil 794grams

flank steaks each)2inches

fresh ginger, grated 6

garlic cloves, chopped 79milliliters

hoisin sauce 3Tbsps

ketchup 1

onion, finely chopped 3Tbsps

soy sauce 3Tbsps

tomato paste

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Two Vines Columbia Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 7 dollars per bottle.