Parma Chicken

Name: Parma Chicken
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 2
Cuisine: Global
Ingredients: 2 slices Brie cheese; 2 Tbsps chopped fresh chives; 2 lemon wedges; 2 servings freshly ground pepper to taste; 6 slices prosciutto; 283 grams skinless, boneless chicken breast halves

Parma Chicken might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 2. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 388 calories, 40g of protein, and 21g of fat per serving. A mixture of brie cheese, pepper, lemon wedges, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Prepare a small baking dish or sheet by spraying with cooking spray.

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Cooking Spray

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Baking Pan

Oven

Slice each chicken breast horizontally nearly in half to butterfly. Open up, and sprinkle with lemon juice on both sides.

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Chicken Breast

Lemon Juice

Sprinkle with pepper and chipotle powder to taste, then add a slice of Brie, and sprinkle with chives. Fold the chicken breasts back together firmly.

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Chicken Breast

Ground Chipotle Chile Pepper

Chives

Pepper

Brie

Place 3 slices of prosciutto side by side, pointing away from you, with each overlapping by 1/

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Prosciutto

Place a stuffed breast upside down onto the bottom edge of the prosciutto.

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Prosciutto

Roll one complete turn (so the breast is upside down again) fold in the sides, then continue rolling to the end of the prosciutto.

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Prosciutto

Roll

Place chicken packets seam-side down onto oiled baking dish.

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Whole Chicken

Equipment you will use

Baking Pan

Bake in preheated oven until the internal temperature of the chicken reaches 160 degrees F (70 degrees C), about 40 minutes. Allow to rest for 5 minutes before serving.

Ingredients you will need

Whole Chicken

Equipment you will use

Oven