Pan-Seared Sirloin Steak

Name: Pan-Seared Sirloin Steak
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 1 teaspoons dried basil; 1 teaspoons dried rosemary, crushed; 1 teaspoons dried thyme; 3 cloves tablespoon minced garlic (about; 1 teaspoons salt; 680 grams boneless sirloin steak, trimmed

Pan-Seared Sirloin Steak is a gluten free, dairy free, and primal recipe with 6 servings. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 156 calories, 25g of protein, and 5g of fat. It works well as a budget friendly main course for valentin day. If you have thyme, basil, garlic, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat oven to 40

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Oven

Blot steak with paper towels to remove excess moisture. Coat one side of steak with cooking spray.

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Cooking Spray

Steak

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Paper Towels

Sprinkle evenly with garlic and remaining ingredients; coat again with cooking spray.

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Cooking Spray

Garlic

Heat a grill pan or ovenproof skillet over medium-high heat; add steak, seasoned side down. Cook 3 minutes, turn; reduce heat to medium, and cook 3 minutes.

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Steak

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Grill Pan

Frying Pan

Transfer pan to oven; bake at 400 for 5 minutes, or until desired degree of doneness.

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Oven

Frying Pan

Transfer to cutting board; cover loosely with foil and let stand 5 minutes. Thinly slice steak.

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Steak

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Cutting Board

Aluminum Foil

Equipment

Ingredients

Servings:

1teaspoons

black pepper 1teaspoons

dried basil 1teaspoons

dried rosemary, crushed 1teaspoons

dried thyme 3cloves

tablespoon minced garlic (about 1teaspoons

salt 680grams

boneless sirloin steak, trimmed

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.