Pan-Seared Salmon with Pea Shoots and Watercress

Name: Pan-Seared Salmon with Pea Shoots and Watercress
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters dry white wine; 79 milliliters fresh Meyer lemon or regular lemon juice; 8 Tbs fresh lemon juice; 158 milliliters extra-virgin olive oil; 1 liters pea shoots; 1 teaspoons freshly ground pepper; 1 teaspoon freshly ground pepper; 8 fillets salmon fillets, each about 1/3 lb. and 1/2 inch thick, pin bones removed; 1 teaspoons salt; 2 teaspoons salt; 3 shallots, minced; 4 Tbs water; 1 liters watercress leaves

Pan-Seared Salmon with Pea Shoots and Watercress might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 8. One portion of this dish contains about 39g of protein, 30g of fat, and a total of 455 calories. If you have pepper, pepper, pea shoots, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Ingredients

Servings:

118milliliters

dry white wine 79milliliters

fresh Meyer lemon or regular lemon juice 8Tbs

fresh lemon juice 158milliliters

extra-virgin olive oil 1liters

pea shoots 1teaspoons

freshly ground pepper 1teaspoon

freshly ground pepper 8fillets

salmon fillets, each about 1/3 lb. and 1/2 inch thick, pin bones removed 1teaspoons

salt 2teaspoons

salt 3

shallots, minced 4Tbs

water 1liters

watercress leaves

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.