Pan Seared Salmon With Dill Sour Cream Sauce

Name: Pan Seared Salmon With Dill Sour Cream Sauce
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp dill , chopped; 1 Tbsp dill pickle , chopped; 1 teaspoon lemon juice; 1 teaspoon olive oil; 1 serving salmon , de-boned; 1 serving salt and pepper; 59 milliliters sour cream

Pan Seared Salmon With Dill Sour Cream Sauce requires about 25 minutes from start to finish. This main course has 395 calories, 35g of protein, and 27g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 1. If you have salmon, dill pickle, lemon juice, and a few other ingredients on hand, you can make it. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet. Seared Salmon With Garlic Dill Sour Cream, Poached Salmon With Dill Sour Cream Sauce, and Salmon Burgers with Sour Cream-Dill Sauce are very similar to this recipe.

Instructions

Season the salmon with salt and pepper.

Ingredients you will need

Salt And Pepper

Salmon

Heat the oil in a pan.Sear the salmon on both sides in the pan (about 5 minutes on the skin side followed by 2 minute on the other side).

Ingredients you will need

Salmon

Cooking Oil

Equipment you will use

Frying Pan

Mix the sour cream, dill, pickle and lemon juice.

Ingredients you will need

Lemon Juice

Sour Cream

Pickles

Dill

Place the salmon on a plate and top with the dill sour cream sauce.

Ingredients you will need

Cream Sauce

Salmon

Dill

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

dill , chopped 1Tbsp

dill pickle , chopped 1teaspoon

lemon juice 1teaspoon

olive oil 1serving

salmon , de-boned 1serving

salt and pepper 59milliliters

sour cream

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.