Oyster And Fava Bean Stew

Name: Oyster And Fava Bean Stew
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 1
Cuisine: Global
Ingredients: 2 bay leaves; 1 serving black pepper to taste; 1 Tb butter; 1 cup butternut squash cut into 1/2? cubes; 1 medium carrot diced; 2 small stalks celery diced; 6 mediums crimini mushrooms (aka baby portobellos) each cut into 6 wedges; 2 Tbs dry sherry; 1 cups shelled fresh fava beans; 2 Tbs flour; 1 teaspoons ground sage; 2 teaspoons kosher salt ( or 3/4 tsp regular salt); 1 medium onion diced; 12 smalls oysters shucked with liquor reserved; 2 cups soymilk (or regular milk)

You can never have too many main course recipes, so give Oyster And Fava Bean Stew a try. This recipe makes 1 servings with 642 calories, 30g of protein, and 21g of fat each. This recipe covers 55% of your daily requirements of vitamins and minerals. It is perfect for Autumn. It is a good option if you're following a pescatarian diet. Head to the store and pick up bay leaves, ground sage, crimini mushrooms each, and a few other things to make it today. To use up the dry sherry you could follow this main course with the Bread and Butter Pudding as a dessert.