Oriental Halibut Stir-Fry

Name: Oriental Halibut Stir-Fry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 2 large stalks celery, sliced diagonally into 1/4-inch pieces; 59 milliliters fresh cilantro leaves; 2 Tbsps peeled, minced gingerroot; 907 grams halibut steak (1 inch thick), cut into 2-inch pieces; 79 milliliters low-sodium soy sauce; 340 grams packages frozen snow pea pods; 170 grams packages dry ramen noodles, broken; 473 milliliters thinly sliced sweet red pepper; 118 milliliters rice wine vinegar; 2 teaspoons sesame oil; 2 teaspoons sugar; 2 teaspoons vegetable oil, divided

Oriental Halibut Stir-Fry might be just the main course you are searching for. This dairy free and pescatarian recipe serves 5. One serving contains 413 calories, 41g of protein, and 11g of fat. Head to the store and pick up celery, cilantro leaves, snow pea pods, and a few other things to make it today.

Instructions

Combine first 4 ingredients; stir well, and set aside.

Cook ramen noodles according to package directions, omitting seasoning packets.

Ingredients you will need

Ramen Noodles

Seasoning

Drain and set aside.

Coat a wok or large nonstick skillet with cooking spray; drizzle 1 teaspoon oil around top of wok, coating sides.

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Cooking Spray

Cooking Oil

Equipment you will use

Frying Pan

Wok

Heat at medium-high (37

until hot.

Add fish and gingerroot; stir-fry 4 to 6 minutes or until fish flakes easily when tested with a fork.

Ingredients you will need

Ginger

Fish

Remove fish from wok, and set aside.

Ingredients you will need

Fish

Equipment you will use

Wok

Drizzle remaining 1 teaspoon oil around top of wok; add snow peas, pepper, and celery. Stir-fry 2 to 3 minutes or until crisp-tender; reduce heat.

Ingredients you will need

Snow Peas

Celery

Pepper

Cooking Oil

Equipment you will use

Wok

Add vinegar mixture, noodles, and fish to wok. Cook, stirring constantly, until thoroughly heated.

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Pasta

Vinegar

Fish

Equipment you will use

Wok

Sprinkle with cilantro.

Ingredients you will need

Cilantro

Equipment

Frying Pan

Wok

Ingredients

Servings:

2large stalks

celery, sliced diagonally into 1/4-inch pieces 59milliliters

fresh cilantro leaves 2Tbsps

peeled, minced gingerroot 907grams

halibut steak (1 inch thick), cut into 2-inch pieces 79milliliters

low-sodium soy sauce 340grams

packages frozen snow pea pods 170grams

packages dry ramen noodles, broken 473milliliters

thinly sliced sweet red pepper 118milliliters

rice wine vinegar 2teaspoons

sesame oil 2teaspoons

sugar 2teaspoons

vegetable oil, divided

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.