Oriental cod & vegetables

Name: Oriental cod & vegetables
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 85 grams baby corn, halved lengthways; 85 grams shiitake mushroom, halved; 2 teaspoons dark soy sauce; 1 Tbsp rice wine; 1 Tbsp clear honey; 1 garlic clove, thinly sliced; 1 red chilli, thinly sliced; 1 fingerlength piece fresh root ginger, cut into matchsticks; 2 heads pak choi, halved; 2 x 140g (2 x 5oz) skinless, boneless cod fillets

Oriental cod & vegetables is a gluten free, dairy free, and lacto ovo vegetarian recipe with 2 servings. One serving contains 218 calories, 16g of protein, and 3g of fat. This recipe covers 44% of your daily requirements of vitamins and minerals. It works well as a pretty expensive main course. Head to the store and pick up soy sauce, garlic clove, g, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Line the base and sides of a steamer with a large sheet of baking paper.

Ingredients you will need

Base

Equipment you will use

Baking Paper

Add the corn and mushrooms in an even layer, then sit the cod on top.

Ingredients you will need

Mushrooms

Corn

Cod

Mix the soy, rice wine and honey with the garlic, chilli and ginger, then spoon half over the fish.

Ingredients you will need

Rice Wine

Chili Pepper

Garlic

Ginger

Honey

Fish

Lay the pak choy over the cod and drizzle with the remaining soy mixture.

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Bok Choy

Cod

Add water to the base of the steamer, cover tightly and steam for 10-15 mins or until the cod flakes easily.

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Water

Base

Cod

Serve the cod and veg with its juices and rice.

Ingredients you will need

Rice

Cod

Equipment

Baking Paper

Ingredients

Servings:

85grams

baby corn, halved lengthways 85grams

shiitake mushroom, halved 2teaspoons

dark soy sauce 1Tbsp

rice wine 1Tbsp

clear honey 1

garlic clove, thinly sliced 1

red chilli, thinly sliced 1

fingerlength piece fresh root ginger, cut into matchsticks 2heads

pak choi, halved 2

x 140g (2 x 5oz) skinless, boneless cod fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.