Orange-Tangerine Smoothie

Name: Orange-Tangerine Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoon honey; 4 to 6 ice cubes, plus more for garnish (optional); 118 milliliters freshly squeezed orange juice from about 1 1/2 navel oranges; 2 tangerines, peeled and quartered, seeds removed

Orange-Tangerine Smoothie might be just the morn meal you are searching for. This recipe serves 2. One serving contains 85 calories, 1g of protein, and 0g of fat. Not It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up tangerines, to 6 ice cubes, orange juice from 1 1/2 navel oranges, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Place orange juice, tangerines, yogurt, honey, and ice cubes in a blender. Pulse a few times on "ice crush" or similar high setting to begin to break down ice cubes.

Ingredients you will need

Orange Juice