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Orange-Molasses Grilled Chicken

Orange-Molasses Grilled Chicken
Orange-Molasses Grilled Chicken is a gluten free and dairy free main course. One serving contains 230 calories, 24g of protein, and 3g of fat. This recipe serves 8. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of balsamic vinegar, orange juice, mild-flavored molasses, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

1
Whisk orange juice, vinegar, molasses, orange peel, and all but 1 teaspoon garlic in medium saucepan. Bring to boil over medium-high heat. Reduce heat to medium and simmer until reduced to 2 cups, about 10 minutes. Stir in pepper sauce. Cool marinade to room temperature.
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Orange JuiceOrange Juice
Hot SauceHot Sauce
Orange ZestOrange Zest
MarinadeMarinade
MolassesMolasses
VinegarVinegar
GarlicGarlic
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Sauce PanSauce Pan
WhiskWhisk
2
Place chicken in 11x7x2-inch glass baking dish.
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Whole ChickenWhole Chicken
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Glass Baking PanGlass Baking Pan
3
Pour marinade over. Refrigerate at least 4 hours and up to 1 day.
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MarinadeMarinade
4
Prepare barbecue (medium-high heat).
5
Remove chicken from marinade, shaking off excess.
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MarinadeMarinade
Whole ChickenWhole Chicken
6
Transfer marinade to saucepan. Stir in reserved 1 teaspoon garlic. Boil over medium-high heat until reduced to 11/4 cups, about 5 minutes.
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MarinadeMarinade
GarlicGarlic
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Sauce PanSauce Pan
7
Transfer to serving bowl. Season chicken with salt and pepper. Grill until cooked through, about 5 minutes per side.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
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GrillGrill
BowlBowl
8
Transfer chicken to cutting board; let stand 5 minutes.
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Whole ChickenWhole Chicken
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Cutting BoardCutting Board
9
Cut chicken crosswise on diagonal into 1/2-inch-thick slices; transfer to plate.
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Whole ChickenWhole Chicken
10
Serve, passing sauce separately.
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SauceSauce
DifficultyHard
Ready In45 m.
Servings8
Health Score13
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
Occasions4th Of JulySummer
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