Orange And Mirin Sea Bass

Orange And Mirin Sea Bass
Orange And Mirin Sea Bass might be just the main course you are searching for. This recipe serves 4. One serving contains 323 calories, 45g of protein, and 7g of fat. This recipe covers 35% of your daily requirements of vitamins and minerals. If you have mirin, leek, halibut fillets, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Preheat oven to 42
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2
Heat oil in a large skillet over medium-high heat.
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Cooking OilCooking Oil
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3
Add leek and red pepper; cook, stirring constantly, 2 minutes.
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Red PepperRed Pepper
LeekLeek
4
Add snow peas and 1/4 teaspoon salt; cook over medium heat 1 minute.
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5
Remove from heat.
6
Transfer vegetables to an 11- x 7-inch baking dish coated with cooking spray. Top with fish.
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FishFish
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7
Combine remaining salt, orange rind, and remaining 5 ingredients.
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8
Pour orange mixture over fish.
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FishFish
9
Bake at 425 for 25 minutes or until fish flakes easily when tested with a fork.
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DifficultyHard
Ready In45 m.
Servings4
Health Score81
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