Open-Faced Mushroom, Tomato, and Goat-Cheese Sandwich

Open-Faced Mushroom, Tomato, and Goat-Cheese Sandwich
Open-Faced Mushroom, Tomato, and Goat-Cheese Sandwich might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 14g of protein, 8g of fat, and a total of 295 calories. This recipe serves 3. Head to the store and pick up tomato, bell pepper, goat cheese, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

1
Heat the oil in a large nonstick skillet coated with cooking spray over medium heat.
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Cooking SprayCooking Spray
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add onion and bell pepper; saut 4 minutes.
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Bell PepperBell Pepper
OnionOnion
3
Add mushroom caps, and saut 5 minutes or until tender.
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MushroomsMushrooms
4
Remove pan from heat. Stir in the vinegar, capers, salt, and black pepper.
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Black PepperBlack Pepper
VinegarVinegar
CapersCapers
SaltSalt
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5
Spread about 2 tablespoons cheese over each bread slice, and top each with 3 tomato slices and 2/3 cup mushroom mixture.
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Tomato SlicesTomato Slices
MushroomsMushrooms
CheeseCheese
SpreadSpread
BreadBread

Equipment

DifficultyMedium
Ready In45 m.
Servings3
Health Score29
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