Open-Faced Brook Trout

Open-Faced Brook Trout
You can never have too many main course recipes, so give Open-Faced Brook Trout a try. This recipe makes 4 servings with 583 calories, 71g of protein, and 31g of fat each. This recipe covers 43% of your daily requirements of vitamins and minerals. A mixture of brook trout, pepper butter, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, primal, fodmap friendly, and pescatarian diet.

Instructions

1
Preheat the broiler.
Equipment you will use
BroilerBroiler
2
Butterfly the trout by splitting each fish through the belly from head to tail.
Ingredients you will need
FishFish
3
Cut through the bones, but do not sever the fish completely. Open the fish like a book, and using a small sharp knife, trim away the skeleton on both halves. Pull out any pinbones. (This procedure may be done by your fish seller.)
Ingredients you will need
FishFish
Equipment you will use
KnifeKnife
4
Rub the flesh with the butter and season with the salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ButterButter
Dry Seasoning RubDry Seasoning Rub
5
Place as many fish on your broiler as it can hold without crowding. Broil 3 to 4 inches from the heat source until the flesh is just cooked through, about 4 minutes.
Ingredients you will need
FishFish
Equipment you will use
BroilerBroiler
6
Serve immediately with lemon wedges or the flavored butter of your choice.
Ingredients you will need
Flavored ButterFlavored Butter
Lemon WedgeLemon Wedge

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score58
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