One-pan summer chicken

One-pan summer chicken
One-pan summer chicken is a gluten free and dairy free main course. This recipe makes 2 servings with 653 calories, 35g of protein, and 39g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from BBC Good Food requires chicken leg quarters, basil leaves, plump garlic clove, and butter beans. From preparation to the plate, this recipe takes roughly 40 minutes. One-pan simple summer chicken, One-pan summer eggs, and Pan-seared Summer Squash are very similar to this recipe.

Instructions

1
Heat oven to 220C/fan 200C/gas
Equipment you will use
OvenOven
2
Cut the peppers in half lengthways and scoop out the seeds and white membrane, but try to keep the stalk attached. Stuff each pepper half with basil (but dont use it all), the garlic and a tomato half.
Ingredients you will need
PeppersPeppers
GarlicGarlic
PepperPepper
TomatoTomato
BasilBasil
SeedsSeeds
3
Snuggle the stuffed pepper halves alongside the chicken in a roasting tin.
Ingredients you will need
Whole ChickenWhole Chicken
PepperPepper
4
Drizzle the oil over everything and season with pepper and salt, if using. Roast the chicken and the peppers for 25-30 mins until the chicken is golden with crisp skin, and the peppers and tomatoes have softened and wrinkled. Lift the chicken and the stuffed peppers onto a plate, tipping the peppers so that the tasty juice drains into the roasting tin.
Ingredients you will need
TomatoTomato
Whole ChickenWhole Chicken
PeppersPeppers
PepperPepper
JuiceJuice
SaltSalt
Cooking OilCooking Oil
5
Place the tin over a low flame and pour in a splash of water.
Ingredients you will need
WaterWater
6
Add the beans and stir well to release any sticky bits from the roasting tray. Stir the remaining basil through the beans and spoon them alongside the chicken and peppers.
Ingredients you will need
Whole ChickenWhole Chicken
PeppersPeppers
BasilBasil
BeansBeans

Equipment

DifficultyMedium
Ready In40 m.
Servings2
Health Score39
Magazine