North African Bulgar Salad

Name: North African Bulgar Salad
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: African
Ingredients: 79 milliliters black olives, pitted & sliced; 355 milliliters bulgur wheat; 1 cucumber, chopped; 473 milliliters feta cheese, crumbled; 3 Tbsps fresh cilantro, chopped; 2 Tbsps fresh mint, chopped; 1 teaspoons garlic powder; 3 Tbsps lemon juice; 4 servings lime wedge, to serve; 4 Tbsps olive oil; 1 red bell pepper; 4 servings salt & pepper; 1 bunch scallion, chopped; 296 milliliters boiling water

You can never have too many main course recipes, so give North African Bulgar Salad a try. This recipe makes 4 servings with 541 calories, 18g of protein, and 33g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of lemon juice, feta cheese, lime wedge, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 40 minutes. This recipe is typical of African cuisine. It is a good option if you're following a vegetarian diet.

Ingredients

Servings:

79milliliters

black olives, pitted & sliced 355milliliters

bulgur wheat 1

cucumber, chopped 473milliliters

feta cheese, crumbled 3Tbsps

fresh cilantro, chopped 2Tbsps

fresh mint, chopped 1teaspoons

garlic powder 3Tbsps

lemon juice 4servings

lime wedge, to serve 4Tbsps

olive oil 1

red bell pepper 4servings

salt & pepper 1bunch

scallion, chopped 296milliliters

boiling water

Recommended wine: Pinotage, Riesling, Chenin Blanc

Pinotage, Riesling, and Chenin Blanc are my top picks for African. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. The Beeslaar Pinotage with a 4.8 out of 5 star rating seems like a good match. It costs about 50 dollars per bottle.