New England Soup Factory's Spicy Chickpea and Butternut Soup

New England Soup Factory's Spicy Chickpea and Butternut Soup
Need a gluten free and vegan soup? New England Soup Factory's Spicy Chickpean and Butternut Soup could be a tremendous recipe to try. One portion of this dish contains approximately 6g of protein, 15g of fat, and a total of 267 calories. This recipe serves 12. It is perfect for Autumn. Head to the store and pick up lime juice, soy sauce, chick-peas, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.

Instructions

1
Heat olive oil and garlic in a large heavy stockpot.Saut 1-2 minutes.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
Equipment you will use
PotPot
2
Add onions, carrots and celery.Saut 10-15 minutes.
Ingredients you will need
CarrotCarrot
CeleryCelery
OnionOnion
3
Add squash, canned tomatoes, stock, tomato juice, soy sauce, lime juice, chickpeas, ginger and coriander; bring to a boil.Cook until all the vegetables are tender, approx 30 minutes.
Ingredients you will need
Canned TomatoesCanned Tomatoes
Tomato JuiceTomato Juice
Lime JuiceLime Juice
VegetableVegetable
ChickpeasChickpeas
CorianderCoriander
Soy SauceSoy Sauce
GingerGinger
SquashSquash
StockStock
4
Add coconut milk, flaked coconut, coconut extract and cilantro, warm through.
Ingredients you will need
Coconut ExtractCoconut Extract
Coconut FlakesCoconut Flakes
Coconut MilkCoconut Milk
CilantroCilantro

Equipment

DifficultyExpert
Ready In1 h, 15 m.
Servings12
Health Score16
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